Tips for Staying Healthy While Working From Home

There are many benefits to working from home, but there can be many mental, physical and social challenges.  Some of the challenges of working at home include:  Trouble staying motivated Feeling isolated Having to manage disruptions Maintaining a healthy work-life balance Avoiding burnout Maintaining a healthy diet Ensuring you get enough physical activity Because of […]

Tips for Decluttering Your Workspace

Working from home  can be fantastic. But working in a cluttered workspace isn’t so great. A cluttered workspace can be a huge headache, clutter is distracting and research has shown that it can raise levels of the stress hormone cortisol which can increase your anxiety levels. So, working in a space filled with stuff you […]

Tips for Maintaining Work Life Balance When You Work From Home

It doesn’t matter whether you’re going into an office every day or working from home, maintaining a good work/life balance is extremely important. Without it, you may find that you’re spending too much time working and not enough time on yourself or your family, which can cause burnout, ill health and ruin relationships. Or, you […]

How to Get Family and Friends to Take Your Work From Home Job Seriously

The recent Covid pandemic has made working from home more mainstream. But getting family and friends to take your work at home job seriously can still be a challenge. Some may be envious, some may want to know exactly what you do and how you do it. Others may just not understand why you can’t […]

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